Thursday, March 28, 2013

"Melt in Your Mouth Chicken" Healthified

So this recipe is one that has been floating around Pinterest for a few months now. I've made it before the "unhealthy" way (using mayo instead of Greek yogurt) and it was amazing! (but definitely not healthy). So when I saw this recipe for it "healthified", I had to give it a shot! Here it is...

Pinned Image

-2 boneless skinless chicken breasts
-1 cup Greek yogurt (I used FAGE 0%)
-1/2 cup parmesan cheese, grated (what you sprinkle on pizza)
-1 tsp. garlic powder
-1 1/2 tsp. seasoning salt
-1/2 tsp. pepper

-Put your boneless skinless chicken breasts in a greased glass baking dish.
-Cover the breasts in the Greek yogurt mix.
-Bake at 375 for 45 minutes.

This recipe is so super simple! Easy to make the mix and pop them right in the oven. I made these with a side of sweet potatoes.

Sweet Potatoes
-1 large sweet potato, sliced into thin rounds
-Baking spray (such as Pam)

-Spray and foil lined baking sheet with your baking spray.
-Spread your sweet potatoes along the entire sheet.
-Spray the top of the sweet potatoes with your baking spray.
-Bake at 400 for about 15-20 minutes (depending on how crispy you want them), flipping half way through.


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